The importance of monthly skin checks: What you can (and should) do at home

Dermatologist Dr. Julia Carroll shares simple tips for checking your skin at home to spot potential issues. Learn how easy it is to monitor changes and why it’s important for your health. The Weather Network's Michael Vann has more.

In today’s fast-paced world, many of us struggle to find the time for regular doctor visits, especially when it comes to monitoring skin health. However, experts emphasize the importance of checking your skin for changes in moles and spots on a monthly basis.

Dr. Julia Carroll, a dermatologist dedicated to educating the public on skin health, advocates for these regular checks, which don’t always have to happen in an office.

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To facilitate this process, Dr. Carroll has partnered with Merck Canada to provide a simple at-home skin check kit. The kit includes items that most people likely already have on hand:

  • A ruler

  • A handheld mirror

  • A comb

By incorporating these tools into your monthly routine, you can take proactive steps towards monitoring your skin health. Regular at-home checks will equip you with valuable information to share with your doctor during your next visit, ultimately contributing to better skin care and early detection of potential issues.

If you notice any concerning changes during your at-home skin check, it is important to contact your doctor for a more thorough examination